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Fitness Assessment

The human bodies muscular skeleton and cardiovascular MOT

  • 30 min
  • Pure Gym Calcot Reading

Service Description

A Fitness Assessment will make visible and target problem areas in your physicality and ability, so I can offer tips, advice and training programs to correct all functional issues so they don't turn into physical limitations over time.
 The Fitness Assessment should take no more than 20-30 minutes of your time and will outline the issues in your training that once addressed will support a healthier life and better training practices. 

Contact Details


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