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SS1000 Personal Trainer 

The SS1000 training regime is designed to increase your mental focus, understanding, strength and stability on your journey to success whatever you want success to be.

Success is measured in many ways, ranging from smiling at who you are, working towards a body you're happy to live with, and building a robust and functional physique. I focus on you, developing your mindset, health, strength, experience and well-being. Most fitness regimes emphasise weight loss, body toning, getting your old body back, hoping to create the ideal shape for everyone; this isn't always the case, leading to unsatisfactory results. 

With SS1000, you will gain new strength, new energy, be healthier, and look and feel a lot fitter overall. Working the SS1000 way, I guarantee, if you put in the work and follow the SS1000 regime and your training program, you will create the body you want and be

grin-happy with the clarity, positive energy and mindset that comes with it. 

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Tony Charles

SS1000 Founder & Group Trainer

I enjoy being able to inspire people through fitness regimes and understanding  the importance of living a healthy lifestyle. I've dedicated a piece of my life to helping others achieve their fitness goals with long-lasting effects.

Get in touch if you'd like support, information or to take part in group runs, circuit training, healthy lifestyle debates or one-to-one personal training. The SS 1000 mindset and training regimes focus on helping you to be the happiest and healthiest you possible from the inside out.

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What are you waiting for? Get your fitness regime off to a positive start with 1-2-1, group or location-based fitness training and reach the success you’ve always wanted!